Cleaning Yoga Mats With Vinegar

At home you can disinfect yoga mats with the same solution most studios use.

Cleaning yoga mats with vinegar.

It can be hard to relax however when your mat is emanating odors with every move y. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. Yoga mats are not an exception to this rule.

Well i should say most yoga mats are not an exception to this rule. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

Three cleaning techniques to keep your yoga mat odorless and bacteria free. Natural cleaning method for yoga mats. How to clean manduka yoga mat 1. Combine water with white vinegar and tea tree oil both of which have antibacterial properties.

Using vinegar or lemon and water solution. Vinegar is used in so many homemade cleaning recipes. More yoga mat cleaning tips. Soak your yoga mat.

You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor. Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.

It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. This will help dislodge dirt oils and any odors. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.

There are certainly some yoga mats that are made of more sensitive materials that do not do well with vinegar. So just how dirty is your yoga mat. However you should try cleaning it once per week at least. Clean your yoga mat.

It is easy to make your own diy cleaning solution of 50 50 vinegar and water.