Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Cleaning yoga mat with essential oils.
This all changed once i started creating a mat cleaner that worked for me.
Spray liberally on your yoga mat immediately after you finish your practice.
Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture.
Enjoy your clean fresh and nice smelling mat.
Use a solution of warm water and a mild detergent such as dish soap.
Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it.
Hang mat to dry.
Here are some essential oils you can use for your yoga mat spray.
Homemade liquid laundry detergent.
With essential oils the most important part.
Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions.
Each essential oil is different.
Combine all ingredients in glass spray bottle.
But with all the different types of mats different care instructions different textures and needs it became to messy and intimidating to even clean my mat.
Other green cleaning recipes you ll love.
Flip the mat over and repeat on the other side.
To use spray onto your mat then wipe firmly with a microfiber cloth.
Soak your yoga mat.
Peppermint is known for its refreshing scent.
Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions.
This will help dislodge dirt oils and any odors.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Using essential oils may ruin some yoga mats.
The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice.
Wipe the mat down with a clean cloth or towel.
Diy yoga mat cleaner.
Combining essential oils and yoga.
Yogis i introduce you to the.
To use spray on mat and wipe dry with towel.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Clean both sides of the mat.
Diy essential oil all purpose cleaner.
Lavender and melaleuca essential oil will help to add a fresh clean scent to the mat helping to maintain it until your next yoga practice.
The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home.