Cleaning A Yoga Mat With Baking Soda

You can clean your yoga mat the same way you wash your hands with water and dish soap.

Cleaning a yoga mat with baking soda.

If you really need to deep clean your yoga mat then grab a soft washcloth to break down and tough stains. For most yoga mats add a few drops of essential oil to a spray bottle with clean water. Let sit 15 to 30 minutes then brush or vacuum off the excess. Shop these yoga mat cleaning.

One of the best things i ve found to remedy this is using baby powder or baking soda to help absorb the oils water and eliminate the slip slide effects. Make sure you have a bowl that you do not cook with and use that as your yoga mat cleaning solution bowl. Soak a clean towel in hot water and wring out the excess water. Adding a teaspoon of baking soda works if the mat is very dirty.

Add the baking soda first then add the juice from the lemon. Spray the sanitizing solution all over the yoga mat. The grit from the baking soda will rub all of that grime away. Shake this mixture well and lightly spray your entire mat.

Hang the mat up to air dry completely before using it again. How often to clean a yoga mat. Lightly sprinkle baby powder or baking soda all over your mat and wipe with a clean dry cloth. Wipe it clean with a warm damp towel.

Instead use aluminum free baking soda and white vinegar to deep clean or spot treat stains on your mat. The cleaning regimen includes one teaspoon of baking soda one lemon you will need the juice from the lemon and of course water. Use it to wipe the baking soda solution off the mat. Spray or use a soft sponge to apply the solution onto your mat and scrub gently.

To help eliminate odors and absorb oils from a less than grippy mat sprinkle and rub on baking soda. After every session use a clean towel to wipe down your mat to remove sweat and any loose surface soil. Get a spray bottle for the solution or you can keep the mix in the sink and use it from there. You can also add a teaspoon of baking soda to this mixture.

Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. It depends on the type of yoga mat you have.